Posts Tagged cardio

PilatesX… what was I thinking??

Well, Tony Horton was correct when he finishes the DVD with… “Stepping outside your comfort zone”. Well, this was waaaaay out of my comfort zone. And I thought yoga was out of my league!! I’m currently in the ‘transition’ week (week 4) of P90x3 and it’s supposed

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10 days of P90x3… and all I got were these stupid abs!

OK… well, they aren’t stupid… they’re AWESOMENESS!! Yes, it’s only 10 days in of the Classic round of P90x3 and I can already start to see my abs coming back. Where did they go you ask? Well, that’s simple… they’re hidden under a couple Christmas Turkey Dinners

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These are the last #freddyandthefreshies suiting up for #teambc #lacrosse. I’m gonna have to come up with a new coa… twitter.com/i/web/status/9…

About 2 days ago from Fredi Jenner's Twitter via Twitter for iPhone

About Me

I am an independent Beachbody Coach here in Victoria. I am excited to have an opportunity to help others reach their health and fitness goals through Beachbody
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