Posts Tagged coach

PilatesX… what was I thinking??

Well, Tony Horton was correct when he finishes the DVD with… “Stepping outside your comfort zone”. Well, this was waaaaay out of my comfort zone. And I thought yoga was out of my league!! I’m currently in the ‘transition’ week (week 4) of P90x3 and it’s supposed

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Why we need coaches in our health lives

Sports Teams are successful because they have coaches… lots of coaches. One for offence, one for defence, one for special teams, one for Quaterbacks, or one for goalies… on and on and on. But the more coaches they have, the more their players are getting coached! And

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#teambc #girlslacrosse training at its finest. Think outside the box and make it fun. pic.twitter.com/1L6NrRb1Ww

About 5 days ago from Fredi Jenner's Twitter via Twitter for iPhone

About Me

I am an independent Beachbody Coach here in Victoria. I am excited to have an opportunity to help others reach their health and fitness goals through Beachbody
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