Posts Tagged portion control

The 21 Day fix – aka The Portion Plan

I have been pretty steady with my workouts… and getting to them at least 5 times a week. Morning time has been the time of choice, and for the most part, it’s been a variation of Beachbody workouts. From P90X3, to T25, to Insanity, to Combat… all

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Teams gotta feast!!! Great night of food and laughter with some very amazing young women and awesome coaches. B-… twitter.com/i/web/status/1…

Yesterday from Fredi Jenner's Twitter via Instagram

About Me

I am an independent Beachbody Coach here in Victoria. I am excited to have an opportunity to help others reach their health and fitness goals through Beachbody
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