Posts Tagged strength

PilatesX… what was I thinking??

Well, Tony Horton was correct when he finishes the DVD with… “Stepping outside your comfort zone”. Well, this was waaaaay out of my comfort zone. And I thought yoga was out of my league!! I’m currently in the ‘transition’ week (week 4) of P90x3 and it’s supposed

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I am an independent Beachbody Coach here in Victoria. I am excited to have an opportunity to help others reach their health and fitness goals through Beachbody
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